Welcome to Dance NY! 

I offer a gentle low impact movement program for seniors, over 50+, disabled persons and those who don’t like to work out but want some type of mobility exercise to keep your body limber!  It's nothing but fun jammin' to the old' school songs we grew up on & loved!!

(Seated, standing and pool exercises)

Come dip in the pool with me and get cool splashin' in the sun!! Let the music move you!!

We move and groove to music from the 70’ 80's & 90’s!